Aibc Forum
Would you like to react to this message? Create an account in a few clicks or log in to continue.

What are the Tips for 300 Workout Diet ?

Go down

What are the Tips for 300 Workout Diet ? Empty What are the Tips for 300 Workout Diet ?

Post  zooby Wed Jun 22, 2011 4:59 pm

These are some useful tips while following this healthy diet:
Take small and frequent meals.
Avoid processed high-fat foods.
Take magnesium and zinc supplements.
Take whey protein supplements and drink whey protein.
Drink lots of water to build muscles, as water is a major component of muscles.


[You must be registered and logged in to see this link.]

zooby

Posts : 5
Join date : 2011-06-22

Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum